Let’s Reimagine Bone Health

Strong bones start with knowledge and prevention.

Meet the Team

Why We Built Bone-IQ

Bone-IQ started with a personal mission to make expert-guided strength training accessible to anyone managing osteoporosis or osteopenia.

Hear from our co-founder on why this matters.

The Science Behind the Program

Wolfe's Law tells us that bones adapt and strengthen under load. The LIFTMOR Trial proved it works.

Hear from our co-founder on what the research actually says.

Our Story

Marcy (Lexi’s mom) fell while caring for her horses and suffered a hip fracture. Unfortunately a DEXA scan revealed she had osteoporosis, despite her active lifestyle.

Determined to keep riding, she was ready to take action. However, navigating her bone health was challenging:

  • Information was conflicting

  • No guidance on exercise options

  • Nothing beyond a prescription

A woman riding a horse in an outdoor arena wanting to continue her active lifestyle after a fragility fracture.

That’s when Lexi and Ben stepped in.

Ben, a medical student at Weill Cornell, dove into the research. What he found was both hopeful and frustrating.

There’s strong evidence that strength training and targeted nutrition can improve bone health, but most patients never hear about it.

With Lexi’s background in medtech and Ben’s clinical insight, they saw a clear opportunity to bridge the gap.

Our Mission

Resistance Bands

Bone-IQ delivers a evidence-based, personalized bone health platform to get stronger, prevent fractures, and live fully.